Digital Nomad Survival Guide: Work, Health and What to Pack

· Bustah Admin

Working from different cities is easier than it sounds – if you plan for bad Wi-Fi, time zones and long days on the move.

1. Stay productive

  • Download files and offline maps before you travel.
  • Add a world clock for your clients' or team's time zones.
  • Choose cafes and co-working spaces with reliable Wi-Fi and power, and keep a mobile data backup.

2. Stay healthy

  • Take short walks between work blocks.
  • Keep a simple stretching or exercise routine you can do anywhere.
  • Drink water and keep meals simple while travelling.

3. Pack the right kit

  • Laptop, charger and a power bank
  • Headphones for calls
  • A cable pouch so leads don't tangle
  • A light, organized bag with a padded laptop section

Our picks: the Anti-Theft Laptop Backpack for travel days, the TechMate Organizer Sleeve for laptop and accessories, and an Easy Pocket sling for passport and phone. See also must-have accessories for digital nomads.